Take control of your mental health.
Results-based therapy designed to reduce symptoms, increase confidence, and get you back to your life.
Areas of Specialty
ADHD
Learn to work with your ADHD brain
You can get things started and done.
You can manage your time.
You can manage your emotions.
You can be the boss.
Anxiety
Anxiety can be treated effectively so you can live your life.
There are two primary ways anxiety gets generated.
Each of primary source of anxiety is treated in therapy differently.
We learn about your anxiety and treat it.
It’s time to live the way you want.
Trauma
Trauma is deeply personal.
Therefore treatment for trauma is individual.
Transform not just from victim to survivor but to empowered victor/warrior/winner/hero.
You can make peace with the past.
Self-Esteem/Worth
Believe deeply in your value.
Develop an inner voice that supports you and has compassion.
Know who you are and love who you are.
Stand strong in who you are and how you are.
Write your own life story.
Hi! I’m professional counselor, Tara Crowl.
My clients consistently tell me I’m different than other therapists they’ve worked with because I’m all about getting you results (versus “talk” therapy).
I don’t push, but I am definitely focused on partnering with you to find what works for you. I make the most of each session and have a extensive set of tools. This has resulted in quicker results and fewer therapy sessions.
So if you’re ready to take your life back, let’s get started!