Depression

Have you been struggling for a while, but now you feel like you can’t even do regular daily stuff? Does everything just feel so freakin’ hard?

You feel so tired, like you’re literally dragging yourself through life.

It feels like being a deep hole that you just can’t climb out of.

You want to feel good again and engage with life. You want out of the hole, never to go back.

Image by 3652586 from Pixabay

Feel Like Yourself Again

Depression happens to so many people that it almost seems overlooked these days.

I’m talking about clinical depression, not “regular” depression.

With clinical depression, you can’t just “pull yourself up and get over it.”

If was really that easy, you’d have done it already.

I help those who feel stuck and hopeless find their way out and feel like themselves again. How?

I meet you where you are.

I listen, get clear on what you want, and then bring in therapeutic tools to help.

The process is highly collaborative. I may guide therapeutically, but you decide if we’re on track to where you want to go. If not, we adjust.

My process inspires confidence in my clients. They have told me that after the free consultation call, they already feel more optimistic.

Call me and find out if this happens to you!